Surf & Yoga Retreat Summer 2017

JOIN MYMARINI AND ESCAPE TO TOTAL PEACE AND TRANQUILITY WITH OUR 2017 SURF & YOGA RETREAT IN PORTUGAL.

Discover a slower peace of life in the beautiful surroundings of the Portuguese coastline in Alentejano.
A free MYMARINI outfit of your choice will be waiting for you when you arrive at our relaxed and bohemian style retreat house.
Meet MYMARINI founder Mareen and join a wonderful team for three blissful days of personalised surf coaching,
restorative yoga sessions and delicious nourishing food...

 

 15th - 19th of October
Alentejano, Portugal
€975 per person

A free Bikini or Swimsuit included!

 

BOOK HERE
 

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WHAT'S INCLUDED

A FREE MYMARINI OUTFIT - Your MYMARINI will be waiting for you when you arrive! Meet Mareen the founder of the swimwear brand who will be joining the retreat!

The House - 4 nights stay in a tranquil, rustic, bohemian Alentejano style farm house with a swimming pool, beautiful gardens and alfresco dining area with the beautiful rural hillside surrounding you.

Daily Surfing - 3 full days of professional surf guiding & tuition with surf coach Concha Rossler of Mooana in association with Costazul Surf School, with an optional surf session on the morning of the 19th before checkout. Concha will assess the surf conditions daily and using her knowledge of the local breaks will choose the best spots to find you the perfect wave. Gain confidence in the water and improve your surfing with Concha's guidance.

Daily Yoga Practice - Wake up with an energising morning flow to prepare the body for the surf and end the day with a blissful restorative evening class and meditation guided by your yoga teacher Lauren Biddulph of Yoga with Lauren.

Food - Healthy, nourishing and delicious meals prepared with fresh ingredients each day by our own in-house retreat chef - includes daily breakfast, lunch and dinner.


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NOT INCLUDED

Flights to Portugal
Airport transfers (contact us to arrange if required)
Car hire
Staff tipping
Meals & drinks purchased at restaurants or local cafes & bars

More Information:
Join us in Alentejo, the garden of Portugal. Slow down with yoga and dive into a unique surf experience.

Enjoy 3 days of bliss at our tranquil Monte da Cascalheira accommodation - with daily surf, yoga, healthy food, and not fogetting your very own FREE MYMARINI outfit!

Located on the spectacular Costa Vincentina of Portugal, the house is just a 5 minute ride to the beautiful beaches of Porto Covo and in easy reach of other nearby surf breaks. Enjoy daily surfing sessions with your guide and coach, yoga and meditation classes with Lauren, nourishing organic healthy meals and a relaxing environment.


For further information or to make a booking contact Concha Conchita or Lauren Biddulph on Facebook or email: info@mooana.com or lauren17483@gmail.com
MYMARINI surf & yoga retreat - Portugal 2017 is powered by our friends:

Costazul Surf School
Mooana
Yoga with Lauren

 

MEET THE LOVERS & MAKERS BEHIND!

DIANA B. FERREIRA- OUR CHEF
Diana studied French Pastry at the Ecole Escoffier in Paris, attended several food workshops and got a certification as a raw vegan chef from Mathew Kenney culinary.

Dianas style of cooking is fresh and healthy. A mix from different cultures. Having lived in places like Peru, Scotland, Sri Lanka and now back in her home country Portugal she presents creativity and soul in her meals. Diana loves cooking with local seasoning products, vegetables, fruits, herbs, grains and seeds.

Currently she works at a private chef in Lisbon.

 

 

LAUREN BIDDULPH - OUR YOGA TEACHER

Lauren comes from Falmouth United Kingdom  and is a Vinyasa Yoga teacher offering dynamic flow classes with a blissful restorative element. Having experienced the life changing benefits of yoga through her own practice, she is passionate about sharing how yoga can benefit her students holistically in both mind and body.

Her vinyasa yoga classes feature creative and flowing sequences which strengthen and create space within the body.

Having completed her level 1 200 hours teacher training under the guidance of Falmouth Yoga Space studio owner Keren Cooksey, she enjoys teaching in the studio and on surfing and yoga retreats in Cornwall and overseas.


 

 

CONCHA CONCHITA - OUR SURF TEACHER

Originally from Germany, she decided to live near the ocean at a very young age. That may be due to her name, which means “shell”.

 She found her soul-place on the beautiful rugged coastline of southern Portugal where she decided to settle down thirteen years ago. Her love of surfing and the ocean reflects in spending most hours of her day in the water, catching waves. She has twice won the first place on a Longboard contest.

Almost a decade now, she has been teaching surfers of different levels. Through her passionate approach in life and in surfing she has gained a significant position as a female surfer and coach in the Algarve and encourages other women on the way.

Combining surfing with activities relating culture, health, nature, people, yoga and well-being is her goal, which has led her to establish her former business "Seasoul Shelter" and now "Mooana".

Besides gaining a number of certificates studying outdoor sport and managment in the UK she is now expanding her knowledge in complementary medicins to become a Doctor in Naturopathy. She is also trained in Yoga Thai Massage, Wellness Massage and Massage Therapy as well as a qualified Vinyasa Krama and Yin Yoga teacher.

She has a burning passion for life in all it’s simplicity. She believes to be kind, to share and to smile at each other is the base of our everyday happiness.

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I have a burning passion for life in all it’s simplicity. I believe to be kind, to share and to smile at each other is the base of our everyday happieness.

 

COSTA AZUL SURF - OUR SURF PARTNER
Together with our friends from Costa Azul Surf we will bring you to the best waves of the day! The surfschool provides us with surfboards and a Surf bus to get arround. Depending on our levels Andre knows where is the place to be!